Powering Up: Exercise Physiology That Delivers at The GEPHey, want to get stronger, faster, or just move without the hassle? At The Garage Exercise Physiologist (GEP), our exercise physiologists cut through the noise to deliver real results for all kinds of people. We focus on those dealing with lifelong disabilities or chronic issues like diabetes, arthritis, or heart conditions – building strength, easing symptoms, and getting you back to normal life with straightforward, science-backed programs. That said, we’re no strangers to training fit folks and sports teams too, dialing in endurance, fat loss, or game-day performance to take you from solid to standout.Dealt with a work injury, car crash, or surgery? Count us in. From knee replacements to accident recovery, we work with your doctors to plot a no-BS plan that cuts pain, ramps up mobility, and puts you back in the driver’s seat.Where It Goes Down: Your Setup, Your Call

  • Onsite Gym: Hit our gym for sessions that sharpen technique and push limits
  • Home Option: Prefer your own turf? Knock out workouts from the couch or garage, no excuses.

Group Sessions: Sweat with StructureCatch the action Monday, Wednesday, and Saturday mornings in our group classes or make your own groups – mix of cardio blasts, lifts, and team energy to keep it lively. Pro tip: Everyone follows their custom program, so it’s scaled to you – tough enough to challenge, smart enough to stick. We check progress live and adjust on the spot.Bottom line at GEP: We make exercise work for you, whether it’s handling a tough condition or chasing PRs. No fluff, just forward motion. Group trial or private session? Hit us up – let’s get after it.

 

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